4 Benefits of Martial Arts for Children with ADHD
Posted: April 04, 2019
Attention Deficit Hyperactivity Disorder is a common condition exemplified by impulsiveness, hyperactivity and inattention, according to the Child Development Institute. Because many children diagnosed with ADHD have a short attention span and struggle with socializing and emotional control, a lot of parents don’t know what sorts of extracurricular activities will be enjoyable for their child without adding extra stress. Martial arts is known to be an activity that children with ADHD can not only enjoy, but use to help ease the symptoms of this disorder. Here are a few reasons you should consider enrolling your child with ADHD in a martial arts class:
IT’S AN INDIVIDUAL SPORT
ADDitude Magazine spoke with the athletic director at Summit Camp for Youth with Attention Deficit Disorders, Robert Giabardo. He said that team contact sports are one of the worst activities you could enroll a child with ADHD in.