My name is Sunny, I am one of the Masters at Master Park's Belt America and like most adults and parents out there it's a task to squeeze in a workout and eat healthy erveryday but there are a lot of simple and easy ways to organize and help you Get Fit and Sty Fit in 2018!
If youve ever been to one of our Dojos my adult members take their martial arts training, cross training, nurtrition and weight management very seriously but its also extremely FUN when you do it with the right people.
Here's a few ways my team stays FIT all year long:
5 Awesome Effects Tae Kwon Do has on your Body
Posted: December 04, 2017
Meet Mrs. Carbone (look at those biceps) she's one of our students, has a fulltime career and works 60 plus hours a week, awesome mom of 4 wonderful kids and a beautiful and super caring wife. We appreciate your hardwork and commitment not only to the dojo but also yourself. You are AWESOME!!!
Tae Kwon Do, Krav Maga, Muay Thai Kickboxing, Jiu Jitsu are some of the most amazing workouts in the world. If you haven’t already gotten a taste of its unique rush and amazing physical experience, then you’re definitely missing out on a lot. A lot of people today are becoming increasingly health-conscious. Maintaining a well-balanced diet is essential to obtaining better overall health, and so is consistent good-quality exercise. Do these to things and you are set.
If you are like many who have tried to go to a traditional gym and found it to be uninviting, disengaging and slightly boring, then you’re probably looking for exercise of a different flavor. This is where martial arts truly shines because not only does it provide you with an intense fitness regimen, it also keeps you absolutely hooked because it’s just so much fun.