Posted: June 22, 2025
Every female college student can greatly benefit from training in martial arts and self-defense. Here are some compelling reasons:
Empowerment and Confidence: Self-defense training empowers women to feel more confident and prepared to handle potentially threatening situations.Posted: June 22, 2025
Consistency is Key
Your child needs to know that you're a steady presence in their life, no matter what. Consistency means being patient, connected, adaptable, and engaging all the time, so your child knows what to expect from you and you know what to expect from them. Here are some tips for achieving parental consistency:
Posted: June 16, 2025
Why Every Teenager Should Be Training in Muay Thai Kickboxing
As a martial art, Muay Thai kickboxing offers a unique combination of physical and mental benefits that can be especially valuable for teenagers. Here are some reasons why every teenager should consider training in Muay Thai:
Physical Benefits
Posted: June 13, 2025
Summer Fun and Fitness: Why Kids Aged 4-7 Should Try Taekwondo
Are you looking for a fun and engaging way to keep your little ones active and entertained over the summer? Consider enrolling them in a taekwondo class! This Korean martial art is an excellent way for kids aged 4-7 to stay physically active, develop new skills, and build confidence.
Benefits of Taekwondo for Young Children
Posted: April 18, 2025
The History of Olympic Taekwondo
Taekwondo, a Korean martial art and combat sport, made its Olympic debut as a full medal sport at the 2000 Sydney Games. However, its journey to the world's biggest sporting stage began decades earlier.
Early Development